Session List

🌿 Naturopathy

Naturopathy is a science-based, holistic approach to health that looks at the whole person — not just the symptoms. Using nutrition, herbal medicine, lifestyle medicine, and mindfulness, we work to find and address the root cause of what's keeping you stuck.

I work alongside your GP and other healthcare providers, because true wellness is integrative.

Best for: chronic fatigue, burnout, poor sleep, anxiety, hormonal imbalance, and digestive issues.

Initial Consultation 90 min | $200

Your first session is where we go deep.

We'll explore your health history, current symptoms, lifestyle, and what's really going on beneath the surface — so we can build a plan that actually fits your life.

Follow-Up Session 45 min | $100

We check in, adjust your plan, and keep the momentum going.

Consistency is where the real change happens.

Acute Session 15 min | $30

Dealing with something simple like a cold or flu?

Get quick, practical guidance without the wait.

💬 Notes:
Herbal and supplement recommendations are included as part of your session.
You’ll only pay extra for any herbs or supplements you choose to purchase—there’s no additional fee for the advice or prescription itself.

Zen Reiki Healing

Zen Reiki Healing Online / Distance Healing | 60 min | $150

Zen Reiki is a gentle yet powerful energy healing practice that supports your nervous system, releases emotional tension, and restores your inner sense of calm.

Distance healing is just as effective as in-person — all you need is a quiet space and an open mind.

Best for: stress relief, emotional overwhelm, and deep relaxation.

Not sure if naturopathy is right for you?

Not sure if naturopathy is right for you?

That's completely okay — and exactly why I offer this call.

This is a free, no-pressure 15-minute conversation where you can share what's been going on, ask any questions you have, and get a feel for whether we're a good fit.

In naturopathy, the relationship between practitioner and client matters deeply.

Healing happens best when there's trust, comfort, and open communication — and I want you to feel that before you commit to anything.

So if you've been curious but hesitant, this is your low-risk first step.

Please note: The discovery call is an introductory conversation only. Health advice, treatment recommendations, and supplement or herbal prescriptions will not be provided during this session.

I look forward to meeting you. 🌿 — Yoshimi